Do you want to thrive in uncertain times?
Stoic Solutions: Navigating Uncertain Times
Stoic Solutions teaches you ancient philosophical principles to help you and your teams navigate uncertainty and challenging times.
As seen in…
Workshops
Learn and practice stoicism with a bestselling author
Our Stoic Solutions workshops are fun, practical, and transformative. Delivered in groups, they help teams shift how they meet challenges, manage stress, and respond to uncertainty. Rooted in Stoic teachings but designed for modern workplaces, these sessions blend reflection, interaction, and evidence-based exercises to build resilience and shared purpose. You’ll leave with tools to face change more confidently—and to feel more okay with the unknown.
Speaking and keynotes
"I've walked the Stoic path"
At Stoic Solutions, I deliver compelling keynote addresses that bring ancient Stoic wisdom into today’s fast-paced corporate world. Drawing on the timeless teachings of thinkers like Marcus Aurelius, Seneca and Epictetus, my talks offer practical tools for navigating change, managing stress, and embracing resilience in the face of uncertainty. Whether it’s a major conference, a leadership offsite, or a company-wide event, these keynotes are designed to engage, inspire, and leave lasting impact.
As a former ministerial speechwriter, working at the highest levels of government – I also work with leaders and executives to help shape and craft their own keynotes—offering support in developing clear, powerful messages that are grounded in Stoic insight and tailored to their audiences.
Testimonials
Your Stoic journey starts here......
Coaching
Ancient principles that can help you navigate the chaos of the modern world
One-on-One Stoic Coaching with Brigid Delaney
In a world that feels increasingly fast, uncertain, and overwhelming, Stoicism offers a calm, clear path forward. Through one-on-one coaching, best-selling author and Stoicism expert Brigid will guide you in applying ancient wisdom to modern challenges—so you can perform at your best, feel more grounded, and thrive, no matter what life throws your way.
This isn’t life coaching with platitudes. It’s practical, personalised work grounded in philosophy and focused on outcomes. Together, we’ll explore how Stoic practices—such as the discipline of perception, the power of daily reflection, and the freedom of focusing only on what you can control—can help you unlock clarity, reduce stress, and cultivate unshakable resilience.
Coaching is tailored to your goals. You might want to sharpen your focus, become more effective at work, break through burnout, or simply feel more present and in control. We’ll look at what’s working, what’s holding you back, and how the Stoics would approach your situation. Expect deep conversation, light structure, and tools you can use right away.
Sessions are available via Zoom or in-person (location dependent). Book a free 15-minute consultation to see if Stoic coaching is right for you.
Stoicism books
“I’ve been on a Stoic journey - now I’d like to take you with me”
Brigid Delaney is the author of five books: This Restless Life, Wild Things, Wellmania, Reasons Not to Worry and The Seeker and the Sage.
Her work has been adapted for Netflix (Wellmania) and sold widely into overseas markets.
Brigid is a frequent guest on radio, television, on podcasts and at writers festivals – and has the gift of explaining Stoic principles in simple language.
Reasons Not to Worry is an accessible introduction to Stoic principles of virtue, moderation and self-discipline, adapting this ancient knowledge to inspire practical advice for everyday life.
Brigid’s first book was about learning Stoic principles – while The Seeker and the Sage is about building Stoic communities – that are both more caring of each other, and more resilient.
Columns and videos
Dive deeper into Brigid's work on Stoicism
Brigid is a former journalist who has worked for the SMH as a staff writer, as well the Telegraph (London), CNN, Ninemsn and most recently Guardian Australia.
Her work has also appeared in Vanity Fair, Conde Nast Traveller, Vogue Australia and Harpers Bazaar.